Shanghai Bistro
By Cyndi Rook
The Shanghai Bistro in Waikiki is poised to enter the highest echelon of vegetarian dining… The owner Li May Tang and the executive chef Chih-Chieh Chang share a commitment to gourmet Asian vegetarian cuisine that will insure success. read more



What’s New with the Atkins Diet
By Cyndi Rook
Nationally known lecturer and Registered Dietitian George Eisman, recently spoke… to address the topic of “What’s Wrong with Atkins?” What followed, however, was a somewhat surprising enumeration of the ways in which the high protein/low carbohydrate Atkins program has changed since it was introduced in 1973. read more



My Meatless Journey
By Candace Sakuda
I started to think about going meatless when I learned that beef has added hormones and antibiotics and I began thinking about whether there could there be a connection between eating meat and having antibiotic resistant infections. read more




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